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da's beter 🤗
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78.6 kg
지금까지 감소한: 14.4 kg.
남은양: 4.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 13일:
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1840 kcal
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지방: 85.40g | 단백질: 110.54g | 탄수화물: 137.55g.
아침 식사: AH Jonagold, Jumbo Frambozen Vries Vers, Alesto Walnoten, Smaakt Gebroken Lijnzaad, Funksjonell Sukrin Melis, Danone Hütten Kwark, Melkan Yoghurt Turkse Stijl. 점심 식사: Brood enzo, Molenbrood van KHa broodmix De Zandhaas, Jumbo Belegen Kaas, Avocado's, Soupmaker, Courgettesoep. 저녁 식사: Crusti Croc Tortilla Wraps, Melkan Yoghurt Turkse Stijl, Oliehoorn Knoflooksaus, Nevo Pastinaken, King Rijstolie, Nevo Zoete Aardappel, Makro Garnalen Rauw, Gepeld, Ontdarmd 51/70, Diner / Vlees, Kipburgers Thais gekruid met Green Curry. 간식/기타: Chocola & Snoep, Bonbons met mokka praliné vulling, Delicata Puur Chocolade 85%. 더보기
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주 0.6 kg 감소하기
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