Absolutely flabbergasted with this drop... Was not expecting it, now to stay focused over the weekend 😜 All the hard work is finally paying of! 🥊🥊🥊
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56.7 kg
지금까지 감소한: 33.3 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 12일:
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1874 kcal
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지방: 69.26g | 단백질: 127.11g | 탄수화물: 195.10g.
아침 식사: Chewing Gum (Sugarless), Coca-Cola Coca-Cola Zero (Can), Woolworths Moist Sliced Biltong. 점심 식사: Butter, Banana Bread, Chocolate Sponge Cake with Icing, Coffee with Milk. 저녁 식사: Honey, Garlic, Coffee with Milk, Droewors. 더보기
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주 4.2 kg 감소하기
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