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Well I have purchased new scales as my last set broke whilst I was cleaning them.
I think I pressed a bit too hard on the LCD!
Still these ones are a lot nicer and have multiple ways in which to tell me I'm fat.
My BMI, BMR, Muscle Mass, Body fat & Visceral Fat are all included in the Bluetooth connected App, so I can see in any manner of ways that I need to lose another 50lbs
Isn't technology great.
Still its Thursday ppl, just one more get outta bed day before the weekend :-)
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110.7 kg
지금까지 감소한: 10.0 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 11일:
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933 kcal
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지방: 28.92g | 단백질: 23.41g | 탄수화물: 133.01g.
아침 식사: Gala Apples, Nescafe Coffee with Semi-Skimmed Milk, Tesco Raspberries. 점심 식사: Tesco Diet Cloudy Lemonade, Tesco Healthy Living Prawn Linguine. 간식/기타: Tesco Diet Cloudy Lemonade, Cadbury Twirl (Pack), Cadbury Double Decker (54.5g). 더보기
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주 0.2 kg 감소하기
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