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The scale is hard to read. Looks like it is below 232 but can't say for sure.. All this will be remedied when I get home Friday night but for now I am going to stick to 232. Like I said, when it hits 230 (if it does before I leave then I will update. Chances are that the scale is wrong in some sense (indicating too low or too high of weight) but for now I will go with what it says.
Feeling a little better today. I have a ton of work to catch up on so I will not be doing the touristy thing today. I will at some point pick up a few souvenirs but wont be today.
They have a full length mirror in the room...so i looked at myself...au natureal...lol! My belly has flattened considerably. The sideshandles are still there but they have gone done as well. I can see the physical progress as my jeans are mega loose.
Question: have you guys noticed that the front of the stomach goes down first and then the sidehandles (muffintop...lady equivalent) or am I unique that way? I wish it would both go down evenly but i can tell the front is way more flatter than the sides...
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105.2 kg
지금까지 감소한: 10.9 kg.
남은양: 23.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 08월 26일:
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756 kcal
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지방: 33.91g | 단백질: 73.39g | 탄수화물: 38.34g.
점심 식사: pineapple, reduced fat caesar salad dressing, water, lettuce, croutons, chicken drumstick. 저녁 식사: water, chicken drumstick. 더보기
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안정된 체중
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