|
Crazy week, went out with friends on Wed but stuck to the diet and had a great time, on Thursday when to Gatlinburg's Craftsmans fair but got there late and had to walk too far in the heat so felt like crap. So ended up not having a good time as well as no time to really look around much. Had a beer but it was lower in carbs so it was ok and stuck to the diet that day too. Then Friday came and my neighbor called and wasn't feeling well and I ended up taking her to the emergency room. She was alright, she ate some pot chocolate and had a anxiety attack. So its been a stressful week. I am glad to have lost weight with all that going on. This week had better be more quiet! LOL
|
112.5 kg
지금까지 감소한: 7.3 kg.
남은양: 21.8 kg.
다이어트 실행도: 합리적.
|
주 1.4 kg 감소하기
|