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Yes! Creeping up WHILE eating healthy whole foods. 121.4 is a good weight to have reached. But going to shoot for 125...
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55.1 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 5일:
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1890 kcal
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지방: 77.09g | 단백질: 74.11g | 탄수화물: 231.32g.
아침 식사: 2% Fat Milk, Walnuts, Bananas, So Delicious Coconut Milk Unsweetened, Qia Superseeds & Grains. 점심 식사: Cooked Peas and Corn, Annie's Homegrown Macaroni & Cheese. 저녁 식사: Earth Greens Organic Romaine, Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, Oat Bran Bread , Cabot Vermont Style Cottage Cheese, Cantaloupe (Muskmelon), 365 Organic White Cheddar Cheese Popcorn. 간식/기타: Wegmans Mini Stone Ground Wheat Crackers, Wegmans Mini Stone Ground Wheat Crackers, Cabot Vermont Extra Sharp Cheddar Cheese, Trader Joe's 73% Organic Dark Chocolate. 더보기
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주 1.4 kg 증가하기
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