|
Oh my goodness. I didn’t think I ate much today but I’m feeling like a gigantic fat cow! 🐮 🐮 🐮
Tomorrow will be better!!!
|
101.8 kg
지금까지 감소한: 34.3 kg.
남은양: 20.1 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 10월 3일:
|
1975 kcal
|
지방: 159.90g | 단백질: 97.17g | 탄수화물: 30.47g.
아침 식사: Coffee, Clover Stornetta Farms Heavy Whipping Cream. 점심 식사: Red Robin Avo-Cobb-O Salad (No Bread), Simple Truth Pecan Halves, Baken-ets Traditional Fried Pork Skins, Hormel Pepperoni Stix, Coffee, Clover Stornetta Farms Heavy Whipping Cream. 저녁 식사: McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). 간식/기타: Chocolate Fat Bomb, Vlasic Snack'mms Kosher Dill Pickles, Hormel Pepperoni Stix, Private Selection Sliced Extra Sharp White Cheddar Cheese, Coffee, Clover Stornetta Farms Heavy Whipping Cream. 더보기
|
안정된 체중
|
 댓글
Stop! There will be none of that "fat cow" talk :) The food you have posted seems very reasonable. Also, sometimes we need a 'break' :)
2018년 10월 3일 작성이: adefwebserver
|
Don't go there... don't go there - no self-deprecation on my watch, missy! (LOL!)
2018년 10월 4일 작성이: From371to184
|
2018년 10월 6일 작성이: g_ortegam
|
oh you should see me, I have already had 1400 calories today. I ate breakfast and was hungry and my blood glucose was dropping by 10 oclock. ate a lite lunch early at 11 and I was still hungry. I am betting I will definitely hit 1800+ today. don't sweat it, sometimes our body says feed me! stay within your carbs and you will do fine.
2018년 10월 6일 작성이: baskington
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|