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That's what you get on a long weekend with family. ..back on the wagon 😣
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63.9 kg
지금까지 감소한: 2.8 kg.
남은양: 3.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 3일:
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1008 kcal
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지방: 75.58g | 단백질: 62.11g | 탄수화물: 17.40g.
아침 식사: Butter (Salted), Egg, Bacon (Cured, Pan-Fried, Cooked). 점심 식사: Dill Cucumber Pickles, Cardini's The Original CAESAR Dressing, Philadelphia Original Cream Cheese, Salmon, Cos or Romaine Lettuce. 저녁 식사: Zucchini (with Salt, Drained, Cooked, Boiled), Butternut Pumpkin, Dairy Farmers Pure Cream, Garlic, Prawns, Chicken Drumstick. 간식/기타: Berg Sliced Mild Hungarian Salami, Carman's Super Seed & Grain Crackers. 더보기
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주 0.9 kg 증가하기
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