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After a stressful week and gaining a total of 10lbs out of poor decisions and my daughter being sick, has been stuck in the hospital for the past 5days. With all this being said I make no excuses for my poor decisions and hope to get back on track. I want to try out water fast for a change then get back to keto dieting without cheating. Let’s see how it goes
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69.9 kg
지금까지 감소한: 0 kg.
남은양: 10.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 1일:
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171 kcal
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운동:
심장 (Cardio) - 20 분, Apple Health - 23 시간 40 분. 더보기
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주 1.1 kg 증가하기
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