artistgrl님의 저널, 2008년 04월 19일

So, I lost the pound I gained last week, and then a little more. So I'm happy with that! Next week I start with the personal trainer, so that should go well. Hopefully I'll get my energy back from working out more. I've been so tired lately!

93.8 kg 지금까지 감소한: 3.3 kg. 남은양: 0 kg. 다이어트 실행도: 합리적.

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Congrats on recording a loss! Yay! I am sure your personal trainer will inspire you to kick it up a notch and you will benefit both in energy levels and weight loss. Way to go!

2008년 04월 19일 작성이: evelyn64

Super! I can't wait to hear about your workouts and what exercises your trainer will put you through.

2008년 04월 19일 작성이: massiverally

I am feeling a little unmotivated too but we need to think about our long term goals and our short term goals we will need to meet to get there...like what we want to accomplish and lose this week. Where we want to be at by the end of the month. Keep your goals in sight. Good job signing up for the trainer too. That will jump start you too. I am back to being focused too today and for this week ahead! Good luck and have a great week. Congrats on your lb down too!

2008년 04월 20일 작성이: livelifefully


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