texan79님의 저널, 2018년 09월 26일

spent over a week on vacation and did good till the last few days. Totally blew it. I am very upset with myself that I let myself do this. The food didn't even taste good and now I am so sick to my stomach and feeling bad and depressed.
90.3 kg 지금까지 감소한: 3.6 kg.    남은양: 29.0 kg.    다이어트 실행도: 잘 따르지 않음.
주 1.9 kg 증가하기

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Don't stress the cortisol will take hold. Get back on ypur path. Whats done is done, now test yourself. We are here to support you. 🙋 
2018년 09월 26일 작성이: Alnona

     
 

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