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I began this app at the start of a terrible week. Work, school, home life all in chaos. Weight loss is its own struggle but focusing on myself helped to find some stability and strength.
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113.2 kg
지금까지 감소한: 0.2 kg.
남은양: 45.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 09월 24일:
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986 kcal
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지방: 66.92g | 단백질: 38.05g | 탄수화물: 59.68g.
아침 식사: Avocado, Roma Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg (Whole, Cooked). 점심 식사: PopCorners Popped Corn Chips - White Cheddar, Almonds. 저녁 식사: Cooked Mushrooms (Fat Not Added in Cooking), Roma Tomatoes, Great Value Romaine Lettuce. 더보기
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주 0.5 kg 감소하기
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