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I am on a mnth long trip but, plan on staying on my diet while I am on the trip. We will traveling until about the 14 of September. I have noticed when I write on my cell phone, it doesn 't sync together with my iPad.
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71.2 kg
지금까지 감소한: 17.2 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 08월 19일:
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1116 kcal
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지방: 37.77g | 단백질: 59.56g | 탄수화물: 150.86g.
아침 식사: Peanut Butter, Nonfat Tazo Chai Tea Latte (Tall), 1% Fat Milk, Cheerios. 점심 식사: 100 Calorie Homestyle Popcorn . 저녁 식사: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Corn On The Cob with Butter , Beef Tenderloin Steak. 간식/기타: Bing Cherries. 더보기
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안정된 체중
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