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I am on a mnth long trip but, plan on staying on my diet while I am on the trip. We will traveling until about the 14 of September. I have noticed when I write on my cell phone, it doesn 't sync together with my iPad.
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71.2 kg
지금까지 감소한: 17.2 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 08월 20일:
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1478 kcal
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지방: 42.76g | 단백질: 60.48g | 탄수화물: 221.29g.
아침 식사: Cheerios, 1% Fat Milk, Nonfat Tazo Chai Tea Latte (Tall), Peanut Butter. 점심 식사: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). 저녁 식사: White Corn, Onions, Stewed Tomatoes, Organic Ancient Grain Penne, Ground Beef (90% Lean / 10% Fat). 간식/기타: Cheez-It White Cheddar Crackers. 더보기
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안정된 체중
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