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can't tell on this scale if I lost anything. I miss my digital scale. so far so good. First full day in London.
Update: Havent been in the mood to go looking for food. So i had some cashews and m&ms. Yeah, not healthy but tommorrow it will be better. London is lacking in the food department.
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106.1 kg
지금까지 감소한: 10.0 kg.
남은양: 24.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 08월 20일:
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1339 kcal
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지방: 87.25g | 단백질: 50.93g | 탄수화물: 91.39g.
점심 식사: Water (Bottled), leafy greens, Chicken Milanese. 간식/기타: mini m&ms, cashews. 더보기
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안정된 체중
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