SAVJ93님의 저널, 2018년 09월 17일

Ugh, I entered all of my historical weight records into the app and it totally messed up my official start weight and start date, and made my start weight the first recorded weight I have from like 3 years ago instead of when I started dieting this year! Ugh! So I had to go in and put my start weight as the weight I was at when I started dieting this year (218) , but I had to enter it’s date as BEFORE my historical first recorded weight of 115 so now my charts are all messed up!! Agh -_- I thought entering all my weights would give me a good visual of how I gained all the weight I did, as well as what I’ve lost since starting really dieting in February..
93.6 kg 지금까지 감소한: 5.3 kg.    남은양: 32.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 09월 17일:
1588 kcal 지방: 73.87g | 단백질: 44.37g | 탄수화물: 206.19g.   아침 식사: No Cow Snickerdoodle Protein Cookie, Honeycrisp Apples, Great Value Whole Milk, General Mills Cheerios. 점심 식사: Whole Milk, Kellogg's Raisin Bran Crunch, McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg (No Muffin). 간식/기타: Honeycrisp Apples, Peter Pan Honey Roasted Creamy Peanut Butter, Stew Leonard's Apple Cider Donut Holes, Betty Crocker Brownie Bar. 더보기
2847 kcal 운동: Fitbit - 24 시간. 더보기
주 0.6 kg 증가하기

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