kvonnordheim님의 저널, 2007년 02월 13일

I've been stalled for what seems forever at 137-138. I'm getting discouraged. I hope to have lost at least a tiny bit by Friday. :-(
62.1 kg 지금까지 감소한: 0 kg.    남은양: 3.2 kg.    다이어트 실행도: 합리적.
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Stick with it. You didn't have a huge amount to lose in the first place, your body thinks it needs that fat and won't give it up without a fight. Good luck to you! :) 
2007년 02월 13일 작성이: reeneejune
Everyone stalls and at different times of their dieting just stick with it it will pay off 
2007년 02월 14일 작성이: anicolet
If you look at my chart it's the same for me. We are both down to the last few lbs we need to lose. When I did Jenny Craig a few years back my consultant there told me that your body will stall at weights you have been at in the past for extended periods of time. That your body remembers those weights & feels comfortable there & it takes a little longer to trick your body out of it. I thought she was crazy but I have found it to be true. Good Luck!! 
2007년 02월 14일 작성이: LittleMamaMickey

     
 

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