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I started again 1st August weight was 96kg this last week weight stayed the same only cheated once in two weeks and always regret it. I'm very determined this time.
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90 kg
지금까지 감소한: 0 kg.
남은양: 30 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 09월 13일:
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805 kcal
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지방: 51.27g | 단백질: 70.10g | 탄수화물: 13.01g.
아침 식사: Scrambled Egg, Mushrooms, Bacon. 저녁 식사: Whole Foods Market Carrot Noodles, Whole Foods Market Zucchini Noodles, Beef Top Sirloin (Trimmed to 1/8" Fat). 더보기
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주 0.1 kg 감소하기
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