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I said I would restart last week. I lied. 3 weeks of bagels, cheeseburgers (with the bun), ice cream, cookies, potatoes, French fries, potato chips, wine, rum, beer, pretty much anything I wanted to put in my mouth. So 2.4 gain is not as bad as I thought. My IBS acted up because of the stress of traveling. That probably has a lot to do with it.
Back in the saddle today for real.
I hope everyone is doing great. I have a lot of catching up to do.
Happy Monday!! xo
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62.3 kg
지금까지 감소한: 9.3 kg.
남은양: 6.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 09월 10일:
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30 kcal
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지방: 2.83g | 단백질: 0.58g | 탄수화물: 0.35g.
아침 식사: Coffee, Heavy Cream. 더보기
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주 0.3 kg 증가하기
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