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Gone up, but think I'm stabilizing a bit. I always drop a lot one week then the next I'm up a bit. don't know why my body does this. But it's not always about the numbers. I'm feeling really good and that's all that matters to me.
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52.2 kg
지금까지 감소한: 2.4 kg.
남은양: 0.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 09월 6일:
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722 kcal
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지방: 29.52g | 단백질: 45.95g | 탄수화물: 69.28g.
아침 식사: Bananas, Woolworths Ayrshire Lemon Curd Yoghurt. 점심 식사: Tuna in Water (Canned), Lettuce Salad with Avocado, Tomato, and/or Carrots. 간식/기타: Bakers Provita, Tabasco Sauce, Lettuce, Woolworths White Cheddar, Tuna in Water (Canned). 더보기
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주 0.4 kg 증가하기
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