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Gained weight do not know how maybe water, but I saw this coming yesterday. Will power through.
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88.3 kg
지금까지 감소한: 65.8 kg.
남은양: 1.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 09월 6일:
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1446 kcal
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지방: 88.26g | 단백질: 114.01g | 탄수화물: 58.46g.
아침 식사: Green Tea. 점심 식사: Kale, Almonds, Cooked Spinach (from Fresh), Cooked Broccoli (from Fresh, Fat Added in Cooking), Hard-Boiled Egg, Cooked Green Peas, Butter (Salted). 저녁 식사: Rivalus Rival Whey, Rivalus Promasil Milk Chocolate, Gen-Tec Nutrition Casein Protein Custard - Coconut Cream. 간식/기타: Benifex Fish Oil (1000 mg), Green Tea. 더보기
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주 2.8 kg 증가하기
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