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Due to my weight loss the doc took off a blood pressure med I been doing for 26 years, Ramipril. The lower number on my BP was way too low. I take another one, 1/2 of the smallest dose and he said stop that one too however I asked to stay on it until I see the cardiologist who prescribed it after open heart surgery in 2017. He was good with it. Since I have reduced my body weight I am off all diabetic meds that were eating us alive financially ($1200) every 90 days on Medicare and basically off blood pressure meds. 😊😊😊😊😊😊😊😊
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65.5 kg
지금까지 감소한: 12.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 09월 1일:
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1096 kcal
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지방: 50.45g | 단백질: 106.13g | 탄수화물: 53.22g.
아침 식사: Sweet Onions , Kraft Deli Deluxe American Cheese Slices, Scrambled Egg (Whole, Cooked) , Salt , Black Pepper , Tone's Cayenne Pepper, Spice Classics Garlic Powder, Denny's Sliced Tomatoes (3 Slices). 점심 식사: Famous Dave's St. Louis Ribs. 저녁 식사: GFS Battered Sweet Corn Nuggets, Safeway Buffalo Wings, Red Lobster Steamed Snow Crab Legs. 간식/기타: Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. 더보기
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3094 kcal
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운동:
Construction work outside - 8 시간, 휴식 - 8 시간, 숙면 - 8 시간. 더보기
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안정된 체중
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