Ok this is probably a better weight recording than yesterday. I knew i was dehydrated. Still on track though for my weight loss.
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108.0 kg
지금까지 감소한: 8.1 kg.
남은양: 26.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 08월 15일:
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892 kcal
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지방: 46.98g | 단백질: 34.64g | 탄수화물: 85.41g.
점심 식사: Red Delicious Apple, Original Breaded Chicken Breast, Pineapple, Mushrooms, Caesar Salad Dressing, Blue Cheese Crumbles. 간식/기타: Kashi Go Lean Crunchy. 더보기
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주 7.0 kg 증가하기
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