artistgrl님의 저널, 2008년 04월 12일

Well, I'm up a pound this week, but it's still my TOM, and that's way better than the 7 pounds I was up Sunday! At least I know next week I'll have a good weigh in!

***Update***

I had a really late breakfast today. I know there will be cake an other sorts of badness at the my cousin's baby shower, so I decided to have a bigger breakfast, so I won't be hungry when I get there. I made French Toast with non-fat yogurt and 2% milk, instead of using heavy cream. Instead of having syrup, I sliced some strawberries and put xylitol on them. Very yummy and very filling. Well, I gotta go!

94.3 kg 지금까지 감소한: 2.7 kg. 남은양: 0 kg. 다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2008년 04월 12일:

122 kcal

지방: 4.16g | 단백질: 19.83g | 탄수화물: 0.00g. 저녁 식사: tuna, raw. 더보기

주 0.5 kg 증가하기

응원하기

I'm in the same boat, but up 2.. I'm crossing my fingers with you for next week too.

2008년 04월 12일 작성이: Amarok

Whats up? Does ONE-derland have a special golden key that we all don't know about or what?? I hear ya girl!! We can do it... don't give up!!! :)

2008년 04월 12일 작성이: bullytrouble

me too! weight's a little up, TOM, and not a great workout-week...next week's gotta be better!!! collectively, we'll have a scale jackpot winning!!!!

2008년 04월 12일 작성이: 08willbegreat

LOL at bully's "golden key" comment! Hehehe. I'm starting to believe it though! If we are all in the same boat then I'd better stay in the middle cause my huge gain could sink us all! Your French Toast sounds delightful. I will have to make some soon.

2008년 04월 12일 작성이: evelyn64


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