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My husband's birthday weekend really took a toll on me.
Fun fact I found out since I've been making healthy home cooked meals the past few months, my body no longer is good with greasy food.. I spent 2 night nauseated and uncomfortable.
Trying not to lose momentum or confidence, just gunna keep trying to lose weight.
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111.1 kg
지금까지 감소한: 11.3 kg.
남은양: 43.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 28일:
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1177 kcal
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지방: 48.80g | 단백질: 63.17g | 탄수화물: 110.78g.
아침 식사: Scotsburn Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Deli Deluxe American Cheese Slices, Egg. 점심 식사: Aunt Jemima Lite Syrup, Plain Pancakes, Athenos Roasted Garlic Hummus, Campbell's Select Harvest Mexican Style Chicken Tortilla Soup. 저녁 식사: Betty Crocker Loaded Casserole Potatoes, Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Chicken Breast. 더보기
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주 2.4 kg 증가하기
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