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Have a craving to eat out, so I’m going to re create restaurant style food at home. Still might be pretty many calories, but no as many as going out. I’m thinking of making homemade Jiaozi, (Chinese dumplings) shrimp sushi, (from the grocer, vegetarian spare ribs, and cucumbers...... Yeah.... probably something to drink too.
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69.4 kg
지금까지 감소한: 1.4 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 24일:
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1293 kcal
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지방: 47.16g | 단백질: 34.83g | 탄수화물: 185.31g.
아침 식사: Welch's Grape Jelly, White Bread. 점심 식사: Peach, Avocados , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nabisco Triscuit Crackers Original. 저녁 식사: Cucumber (Peeled) , Chinese Brand Pork Dumplings, Sushi with Gusto Spicy Shrimp Roll, Manischewitz Blackberry Wine, Garden Lites Veggie Bites. 간식/기타: Caramels Candies , Ritz Crisp & Thins Sea Salt. 더보기
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1793 kcal
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운동:
걷기 (운동) - 5.5km/h - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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안정된 체중
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 댓글
Fabulous! I try to recreate restaurant favorites at home too. Usually i am pretty happy with them. 😀
2018년 08월 24일 작성이: jengetfit123
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Homemade is almosr always going to have fewer calories and preservatives, as well as less expensive. It's not as easy though, so good for you! Also, I'm glad I'm not the only person who likes to include a drink, despite the empty calories. 🍷
2018년 08월 24일 작성이: SunnieSunny
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Hubby and I pick a day to make our Jiaozi, because it takes all day and we make a lot. (240-270) Then freeze them on floured cookie sheets. I grind up the fresh meat and chop up the fresh vegetables, herbs, and shrimp. (We put lots of veggies in our Jiaozi like baby boy choy and celery.) Hubby’s job is to make the dough and mix the meat. Then we sit together to fill and shape the Jiaozi. We call it husband and wife bonding time.
2018년 08월 24일 작성이: Magpiezoe
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