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ate some beef and chicken that had soy sauce. my body doesn't do good with soy.
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90.1 kg
지금까지 감소한: 3.8 kg.
남은양: 28.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 23일:
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543 kcal
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지방: 39.96g | 단백질: 42.92g | 탄수화물: 0.77g.
아침 식사: Bacon Grease, Tillamook Medium Cheddar Cheese, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg. 점심 식사: Grilled Chicken. 저녁 식사: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). 더보기
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주 1.3 kg 증가하기
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