So, with a hernia - it’s time to try and lose weight again and see if that helps with the symptoms. Although, after 6 months of eating and drinking like I wanted and no exercise - I managed to drop 1.2kg?? No idea what is going on with my body! Here’s hoping for the best ... 🤞🏼
|
95.9 kg
지금까지 감소한: 2.9 kg.
남은양: 25.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 08월 22일:
|
1293 kcal
|
지방: 65.24g | 단백질: 71.08g | 탄수화물: 105.00g.
아침 식사: Clover Full Cream Fresh Milk, Nescafe Cappuccino White Choc, Bakalland BA! Energy Bar 5 Tropical Fruits. 점심 식사: Hotdog . 저녁 식사: Cooked Snowpea (Pea Pod, from Fresh), Chicken Breast, Sweet Potato , PnP Butternut. 간식/기타: SPAR Smoked Mussels, Lancewood Medium Fat Cream Cheese, Bakers Salticrax. 더보기
|
주 0.0 kg 감소하기
|