Staff party today. Ate food I’m not used to, so didn’t feel too good when I got home. Ate macaroni to absorb the acid and took a nap. Tomorrow’s another day. :)
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70.0 kg
지금까지 감소한: 0.8 kg.
남은양: 13.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 20일:
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2092 kcal
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지방: 71.82g | 단백질: 87.98g | 탄수화물: 275.35g.
아침 식사: Fat Free Whipped Cream (Pressurized Container), Blueberries , English Muffin. 점심 식사: Hard Rolls (Includes Kaiser) , Brownie, Coleslaw , Pulled Pork, Kroger Sugar Cookie, Macaroni or Noodles with Cheese. 저녁 식사: Macaroni, Chives , Parmesan Cheese (Shredded) . 간식/기타: Dove Peanut Butter & Dark Chocolate, Honeymaid Low Fat Cinnamon Graham Crackers. 더보기
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안정된 체중
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