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This weight is bogus. It's last Sunday weigh in. I don't know how to do a journal entry on my phone without it registering my last recorded weigh in. Not important really, but I have a feeling there's gonna be a jump at Sunday's weigh in. 🤨
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67.9 kg
지금까지 감소한: 9.7 kg.
남은양: 2.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 15일:
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1414 kcal
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지방: 98.70g | 단백질: 43.98g | 탄수화물: 88.20g.
아침 식사: Heavy Whipping Cream, Stevia, Coffee, Heavy Whipping Cream, Stevia, Coffee. 점심 식사: Johnsonville Sausage Patty, Butter, Complete Biscuit and Baking Mix, Cheddar Shredded Cheese, Water, Salt, Butter, Heavy Cream. 저녁 식사: Fresh & Easy Mango Salsa, Pepsi Diet Pepsi, Bonefish Grill Baja Fish Tacos, Tortilla Corn Chips. 간식/기타: Whipped Cream (Pressurized), Ghirardelli Chocolate Sauce, Breyers Natural Vanilla Ice Cream, Kroger Pork Rinds, Giant Eagle Cherry Tomatoes, Calavo Avocado, Stevia in The Raw (Packet), Butter, Coffee, Heavy Cream. 더보기
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2045 kcal
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운동:
정원 일 (원예) - 30 분, 그리다 - 1 시간, 휴식 - 14 시간 30 분, 숙면 - 8 시간. 더보기
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안정된 체중
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