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Not happy. ..😣
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63.5 kg
지금까지 감소한: 3.2 kg.
남은양: 3.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 15일:
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835 kcal
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지방: 61.50g | 단백질: 55.03g | 탄수화물: 13.10g.
아침 식사: Coles Thickened Cream, Bioglan Chia Seeds, Strawberries, Cocobella Coconut Yoghurt. 점심 식사: Olive Oil, Parsley, Planet Food Almond Flour, Egg, Mainland Shredded Mozzarella, Prawns. 저녁 식사: Bacon (Cured, Pan-Fried, Cooked), Sour Cream, Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade), Beef Stock, Cooked Mushrooms (Fat Added in Cooking). 더보기
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주 0.1 kg 증가하기
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