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Here comes this 2 lb fluctuation again. I'm determined to make this a better week #Igotthis
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114.3 kg
지금까지 감소한: 0 kg.
남은양: 34.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 13일:
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1631 kcal
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지방: 64.99g | 단백질: 72.71g | 탄수화물: 192.48g.
아침 식사: Great Value Almond Milk Vanilla Unsweetened, Oatmeal, Flaxseed Seeds, Bananas. 점심 식사: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Vigo Saffron Yellow Rice, Black Beans (Canned), Skinless Chicken Breast, Mission Foods Mission Burrito 10" Flour Tortilla, Kraft Light Ranch Reduced Fat Dressing, Herdez Salsa Verde, Simply Balanced Organic Tortilla Chips Blue Corn. 저녁 식사: Great Value Hickory Barbecue Sauce, Great Value French Fried Onions, Provolone Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Whole Foods Market Pretzel Roll, Beyond Meat The Beyond Burger. 간식/기타: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. 더보기
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주 1.0 kg 감소하기
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