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But of a gain. Not sure what I did but I’m gonna keep on ! I’m worried because if I stop doing something ie intermittent fasting and then go back I seem to gain weight. Which is not sustainable. Trying to problem solve
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110.9 kg
지금까지 감소한: 25.2 kg.
남은양: 29.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 11일:
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1425 kcal
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지방: 119.50g | 단백질: 67.00g | 탄수화물: 30.00g.
점심 식사: Wendy's Caesar Side Salad (No Croutons), Wendy's Dave's Double (No Bun) , Clover Stornetta Farms Heavy Whipping Cream, Dutch Bros. Coffee Keto Americano. 간식/기타: Mission Avocado, Kitchen Table Bakers Everything Parmesan Crisps, Clover Stornetta Farms Heavy Whipping Cream. 더보기
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주 2.5 kg 증가하기
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