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Trying to figure out why I’m fluctuating so badly. Haven’t journaled my weight in a few days because it’s been so random. Idk. Just told myself I’m ok; drinking plenty of water no bad stuff and gave myself a break 🤣😎. Woke up feeling better
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111.1 kg
지금까지 감소한: 24.9 kg.
남은양: 29.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 7일:
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1218 kcal
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지방: 107.28g | 단백질: 47.23g | 탄수화물: 0.00g.
아침 식사: Dutch Bros. Coffee Keto Americano. 점심 식사: Best Foods Real Mayonnaise, Kroger Eggs (Large). 저녁 식사: Kroger Eggs (Large), Land O'Lakes Whipped Butter Salted, Ground Turkey. 간식/기타: Clover Stornetta Farms Heavy Whipping Cream, Dutch Bros. Coffee Keto Americano. 더보기
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주 0.3 kg 증가하기
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