R00000bz님의 저널, 2018년 08월 6일

I stopped this woe for a while. my son was watching me and became too worked up on dieting. hes barely 11 years old. he was barely eating. doing strict keto. I had a real issue with this. hes 4'7 and 99 lbs so after a long discussion we are becoming more lax about how we eat and going for more walks. yes I've gained some weight back. no I'm not happy about it. but I need my little guy to know hes still growing and it's not the end of the world if he has certain foods here and there. soooo trying to find a balance

98.9 kg 지금까지 감소한: 0.9 kg. 남은양: 26.3 kg. 다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 08월 6일:

63 kcal

운동: Samsung Health - 24 시간. 더보기

주 0.3 kg 증가하기

10명이 응원합니다 응원하기

my husband is not keto and I have no problem making him rice or potatoes (he does not enjoy sweet potato) to go with his meals. Yes it is very important for your son to eat right.

2018년 08월 6일 작성이: baskington

ROOOOObz - I just now read your post here. I think you did exactly the right thing by forgoing your diet for a little while on behalf of your son. I hope he’s ok now. Please let us know if you ever need to talk to someone. ❤️

2018년 11월 5일 작성이: Khbutler

Good catch, mom... kids need guidance on ALL aspects of their young lives!

2018년 11월 5일 작성이: From371to184


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