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goes to show you weight loss isn't linear haha
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103.1 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 08월 5일:
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4197 kcal
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지방: 130.72g | 단백질: 283.23g | 탄수화물: 475.69g.
아침 식사: Whole Milk, Simply Orange 100% Pure Orange Juice, Wegmans Clover Honey, Sun-Maid Natural California Raisins, Wegmans Old Fashioned Oats, America's Choice Bacon Thick Sliced, Kroger Eggs (Large). 점심 식사: Wegmans Chicken Breast with Rib Meat, Aldi Chicken Thighs, Chiquita Banana. 저녁 식사: Simply Nature Chopped Spinach, Botan Calrose Rice, Heinz One Carb Reduced Sugar Tomato Ketchup, Simply Nature Tomato Basil Premium Pasta Sauce, Stater Bros Ground Beef 85/15, Reggano Thin Spaghetti. 간식/기타: Deerfield Farms Creamy Peanut Butter, Monster Beverage Ultra Blue, All American EFX Karbolyn, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. 더보기
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주 4.4 kg 증가하기
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