|
Ugh, really frustrated with injured knee. Makes it really hard to exercise. Feel just flabby and not good in general. The more I focus on what I eat, the less likely I am to see any progress. It is just so difficult.
|
57.6 kg
지금까지 감소한: 9.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2012년 08월 8일:
|
1013 kcal
|
지방: 27.59g | 단백질: 27.49g | 탄수화물: 143.42g.
아침 식사: Energy Wild Starwberry Sugar Free. 점심 식사: Nacho Cheese, Superpretzel soft pretzel. 저녁 식사: Yogurt Margarine, Chicken Soup, Light Wheat Bread. 간식/기타: Sweet Red Wine, Pretzel Rods, Reese's Peanut Butter Chips, Cocoa Pebbles, 90 Calorie Chewy Bars - Chocolate Peanut Butter. 더보기
|
주 0.1 kg 감소하기
|