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Down down down. I don’t care if it’s only water... it’s a number indicating that my self control and discipline are really working in my favor.
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89.5 kg
지금까지 감소한: 2.9 kg.
남은양: 14.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 24일:
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1381 kcal
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지방: 80.34g | 단백질: 86.99g | 탄수화물: 30.23g.
아침 식사: Kirkland Signature Mild Cheddar Cheese, Jack Link's Original Beef Sticks (23g), Coffee (Brewed From Grounds), Nestle Sugar Free Hazelnut Creamer. 점심 식사: BurgerFi Cheeseburger Green Style. 저녁 식사: Cabernet Sauvignon Wine , Sour Cream, Green Cabbage, Mt. Olive Jalapeno Slices, Taco Bueno Pico de Gallo, Grilled Fish, Guacamole with Tomatoes. 더보기
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주 0.8 kg 감소하기
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