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Saw an earlier post this morning about extremely low blood sugars in the middle of the night. I was released from hospital after a double bypass in 2017 and since the doctors didn’t communicate I came home 4 days later with too many pills. On day my blood sugar was 40!!!!! My brain felt numb but my thinking was clear. A spoon full of jelly took care of that instantly. NOT SUGAR FREE!! Those little packets of jelly u get in restaurants are real handy for low BS
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64.9 kg
지금까지 감소한: 13.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 23일:
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1088 kcal
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지방: 63.82g | 단백질: 58.01g | 탄수화물: 60.65g.
아침 식사: Boiled Egg. 점심 식사: Fuji Apples, Saltine Crackers, Great Value Green Olives with Pimento, Sweet Onions , Mt. Olive Dill Relish, Kraft Mayo with Olive Oil, Bumble Bee Chunk Light Tuna in Water. 저녁 식사: Kroger Sliced Mushrooms, Sweet Onions , Tanimura & Antle Bell Peppers, Cucumber (Peeled) , Roma Tomatoes, Pictsweet All Natural Italian Pole Green Beans, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . 간식/기타: Smucker's Natural Chunky Peanut Butter, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. 더보기
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1896 kcal
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운동:
걷기 (중간) - 5km/h - 1 시간, 자전거 (중간속도) - 21km/h - 20 분, 휴식 - 14 시간 40 분, 숙면 - 8 시간. 더보기
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주 0.0 kg 증가하기
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