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This was not a good week for weight loss, so I'm just glad I didn't gain any.
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100.9 kg
지금까지 감소한: 19.3 kg.
남은양: 19.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 23일:
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792 kcal
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지방: 57.25g | 단백질: 54.78g | 탄수화물: 17.64g.
아침 식사: Coffee (Brewed From Grounds). 점심 식사: Onions, Celery, Cucumber (Peeled), Kirkland Signature Canned Wild Alaskan Sockeye Salmon, Best Foods Real Mayonnaise, French's Classic Yellow Mustard, Mt. Olive No Sugar Added Pickle Relish. 저녁 식사: Eggland's Best Extra Large Grade A Eggs, Newman's Own Balsamic Vinaigrette Dressing, Calavo Avocado. 더보기
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안정된 체중
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