rannanmc님의 저널, 2018년 07월 23일

131/86 w/51 and 141 BG! Ate salad and crustless veggie hold sauce and cheese at Cici's then later Gardien chicken tenders. Weight went up on my cheat week. 194.6

88.3 kg 지금까지 감소한: 5.2 kg.    남은양: 14.3 kg.    다이어트 실행도: 합리적.