Anybody got high kcal meal Ideas? Got 1000 calories left and want to enjoy it.😁
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56.3 kg
지금까지 감소한: 9.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 21일:
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1984 kcal
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지방: 106.39g | 단백질: 73.79g | 탄수화물: 172.94g.
아침 식사: Red or Cayenne Pepper, Woolworths Beef Steak Pie. 점심 식사: Coca-Cola Coca-Cola Light, Steak Sauce (Tomato Base), Hamburger or Hotdog Rolls, Boerewors. 저녁 식사: Knorr Aromat, All Gold Light Tomato Sauce, Blue Diamond Almond Breeze Almond Milk Unsweetened, Egg White, Egg (Whole), Whole Wheat Pita Bread. 간식/기타: Cadbury Dairy Milk Fruit & Nut, Blue Diamond Almond Breeze Almond Milk Unsweetened. 더보기
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주 1.4 kg 감소하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Wow, that's a lot of calories to have in your "calorie bank," don't know what you've decided to eat but enjoy it! Sadly my list of high calorie meals has gone down a lot since I started tracking but personally my favourites include mac and cheese and pancakes.
2018년 07월 21일 작성이: vavablig
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