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Well...it has been up and down this week....one more week of Phase 2...hope to continue to lose weight daily. We did a little twist and had tofu noodles...with home made marinara sauce....yummy...but think we need to stay on track.
Getting a little tired of the same veggies...but I can do this!!!!
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74.5 kg
지금까지 감소한: 5.8 kg.
남은양: 13.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 05월 22일:
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431 kcal
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지방: 4.31g | 단백질: 40.84g | 탄수화물: 58.60g.
아침 식사: Gala apple, coffee, half and half. 점심 식사: Santa Sweets Grape Tomatoes, Columbus Roasted Turkey Breast/Deli Style, Organic Baby Spring Mix, cucumber, Herbal Tea. 저녁 식사: Sauted Onion, Shrimp, Boneless Skinless Chicken Breast Tenders, Asparagus, Melba Toast Wheat. 간식/기타: Fresh Strawberries. 더보기
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주 0.6 kg 증가하기
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