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Made hubby a blueberry pie, I'm not tempted thank goodness. Made myself some beef ribs, slow cooked in the oven. I'm planning on making myself some keto egg bread, supposedly it will taste like French toast. We shall see.
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109.8 kg
지금까지 감소한: 8.2 kg.
남은양: 37.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 14일:
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1461 kcal
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지방: 89.21g | 단백질: 51.62g | 탄수화물: 118.89g.
아침 식사: Kellogg's Special K Red Berries. 점심 식사: Honeydew Melons, Oscar Mayer Cheese Dogs. 저녁 식사: Famous Dave's Texas Pit BBQ Sauce, Beef Shortribs (Choice Grade), Great Value Sliced Pears No Sugar Added, Blueberries, Chelan Fresh Washington Sweet Cherries, Butterhead Lettuce (Includes Boston and Bibb Types), Great Value Shredded Mozzarella Cheese. 간식/기타: Laughing Cow Mini Babybel Mozzarella, Granny Smith Apples. 더보기
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안정된 체중
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