kathydetweiler님의 저널, 2018년 07월 13일

So I made the mistake of asking my husband if I looked any different after losing 24 pounds, poor thing looked at me like a deer caught in the headlights! Then of course he said something sweet, but note to self, don't ask! :)

109.8 kg 지금까지 감소한: 8.2 kg.    남은양: 37.2 kg.    다이어트 실행도: 합리적.

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1537 kcal

지방: 325.77g | 단백질: 82.82g | 탄수화물: 111.15g.   아침 식사: 2% Fat Milk, Kellogg's Special K Red Berries. 점심 식사: Honeydew Melons, Kraft American Cheese Slice, Turkey Breast Meat. 저녁 식사: Member's Mark Real Crumbled Bacon, Hard-Boiled Egg, Kraft American Cheese Slice, Hidden Valley Buttermilk Ranch Dressing, Nature Sweet Cherub Tomatoes, Member's Mark Twice Baked Seasoned Croutons, Great Value French Onion Guyere Cheese Angus Beef Patty. 간식/기타: Pure Heart Seedless Watermelon, Mac's Snacks Red Hot Pork Skins, Philadelphia Regular Strawberry Cream Cheese, Jif Creamy Peanut Butter. 더보기

1937 kcal

운동: Fitbit - 24 시간. 더보기