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Bad day! 4th of July party and I said to hell with the numbers.....the scale will be pissed off at me for the next few days
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104.9 kg
지금까지 감소한: 14.9 kg.
남은양: 2.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 4일:
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3698 kcal
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지방: 212.48g | 단백질: 142.75g | 탄수화물: 318.15g.
아침 식사: Land O'Lakes Light Butter with Canola Oil, Wellshire Farms Uncured Turkey Bacon, Egg, Hungry Jack Complete Buttermilk Pancake & Waffle Mix. 점심 식사: Toll House Chocolate Chip Pie, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Foster Farms Italian Style Turkey Meatballs. 간식/기타: Toll House Chocolate Chip Pie, Tostitos Baked Tostitos Scoops, Fudgesicle Original Fudge Bars No Sugar Added, Ritz Crackers - Fresh Stack, Custard or Cream Filled Eclair. 더보기
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주 0.2 kg 증가하기
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