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Okay, with Easter festivities over, looking back- not too bad. I did have a small amount of cake, but no mashed potatoes with my Easter meal. Today my weigh in happens to be a little less b/c I was sick and didn't eat much today, so I think I have pretty much stayed the same- we'll see in the next week how that goes. I am starting to add back some grain here and there, but trying to keep it at bay. I had a small amount of pasta today, just to get some quick energy after being sick and it didn't seem to affect any cravings. Hopefully all will be back to normal this week and the weight loss will continue. Fingers crossed!!
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62.6 kg
지금까지 감소한: 2.7 kg.
남은양: 3.6 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 감소하기
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