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I hit my mini target!!! I'm so happy with this!
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95.2 kg
지금까지 감소한: 3.3 kg.
남은양: 2.6 kg.
다이어트 실행도: 합리적.
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주 2.9 kg 감소하기
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Fantastic, Emma! 👏🏻🎉 Well done you! 🤗 So is it now maintenance time or are you setting Mini-targets to a lower, ultimate one like I am? All the best either way 👍🏻
2018년 06월 30일 작성이: Phooka
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Thanks Phooka! I am setting mini targets so I don't become overwhelmed with a big target. I think that's where I kept failing before.
I'm going to set my next target to lose 6 lbs in the month of July!
Best of luck with yours, I'm following you!
2018년 06월 30일 작성이: Emmabubbles
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I decided that the motivation from the site for me came from seeing the colour change on my weight history, hence the mini-goals. It’s working so far ... 🤔
2018년 06월 30일 작성이: Phooka
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That's awesome! I never even thought of that. I'm going to set another mini target for this month, so I'll be back to sq 1 with the colours lol
2018년 07월 1일 작성이: Emmabubbles
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