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Rambling thoughts amidst a busy mind:
This Banana Boat “streak free” sunless tan lotion is full of it. The back of my leg looks like crazy crayon marks. So much for cheating. I just hope it fades before Mexico. I have a touch of Rosacea and eczema, so I should have known better. It’s not the lotion, it’s me.
I bought this liquid vitamin stuff, it has a pretty picture of fruits and vegetables on the front. It says “refreshing” and “great taste.” I got it home and opened it…and….it’s black. Like the color of squid ink black. It smells like it’s where all of the fruits and vegetables went to die. I tried to shoot a little, gag, and then tasted it for the rest of the day. My husband teased me the next morning, asking if I had taken my vitamins yet. I told him to shut up and threatened to put some in his coffee.
Speaking of the man, he came down with an awful, terrible summer cold. He just sounds awful. I have been sleeping in our oldest daughter’s old room, which we converted to a Death Star game room after she left, to try and avoid getting the cooties. Every time I sleep in there, I wake up around 2:00 am wondering where in the heck I am. I see all the glowing lights and it takes me a couple of minutes to realize I am not on a space ship and I have not been abducted by aliens. It’s not a great night of sleep, to say the least.
The Glenn Miller Orchestra was incredible. We were definitely the youngest couple there. At one point, it almost felt surreal because there were so many walkers around me. I tip my hat to all of them, they truly were and are the greatest generation. I tried to thank my grandfather for serving in WWII, I really wanted him to hear that I do not take my freedom for granted. He told me he just did what he was told to do. If you enjoy reading, I highly recommend Unbroken by Laura Hillenbrand. They made a movie out of it but as usual, the book is infinitely better.
I stopped and picked up some Pho for the sickly husband. I got a huge plate of bbq pork, pushed aside the rice noodles and enjoyed 100% of everything else. There were carrots, peanuts, bean sprouts, lettuce, cilantro, cucumbers, and green onions. I had zero idea how many calories I had just consumed. I did a Studio S workout, felt guilty about eating some pop chips, crossed my fingers and went to bed. I woke up at 122lbs, so I suppose I did ok.
The world keeps spinning and I’m dancing on the blue line.
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55.4 kg
지금까지 감소한: 13.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 06월 27일:
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1512 kcal
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지방: 68.81g | 단백질: 79.07g | 탄수화물: 155.20g.
아침 식사: Oroweat Whole Grain 100% Whole Wheat Bread, Peanut Butter, Market Pantry Blackberry Jam. 점심 식사: Arugula Lettuce, Harvest Sensations Organic Kale Salad with Dressing, Tanimura & Antle Bell Peppers, Provolone Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, Trader Joe's Whole Wheat Lavash Bread, Apples. 저녁 식사: Yellow Summer Squash, Swiss Chard, Birds Eye Stir-fry Vegetables, Ground Beef (Cooked), Cauliflower Rice, White Rice. 간식/기타: Nature Valley Protein Chewy Bars - Coconut Almond, Nutiva Organic Chia Seed, Great Value Raisins, Oatmeal. 더보기
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주 0.4 kg 감소하기
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