So very hot, humid and rainy...but today I got in some me time and had a Light & Fit yogurt and some fresh cherries. GO SEE DR.H ON THURSDAY!!! Can't wait to see his face as I have remained under 120 for 4 years now. WOO HOO!
|
54.0 kg
지금까지 감소한: 48.1 kg.
남은양: 1.8 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 06월 25일:
|
98 kcal
|
지방: 0.06g | 단백질: 5.31g | 탄수화물: 18.68g.
아침 식사: Bing Cherries, Dannon Light & Fit Yogurt - Peach (Container). 더보기
|
주 0.1 kg 증가하기
|